#crossfitgirls

Reposted from @estefaniag24 (@get_regrann) - Nuestra arma más poderosa es nuestra mente. Esta foto es el recuerdo de mi primera competencia, tenía un solo mantra para ese día “Viniste aquí a disfrutar”. Y creo que la foto lo demuestra! 😁 Quién ha entrenado conmigo sabe que siempre tengo mantras durante el entrenamiento. Los voy repitiendo durante todo el wod, es una manera de concentrarme y no dejar entrar pensamientos que me saboteen. Esto también funciona en tu día a día, mantras como “Hoy será un gran día” “Respira y sonríe”. Son palabras que me repito siempre y se las comparto porque se que pueden cambiarle el día a cualquiera. 🙏✨ Que hoy tengan un maravilloso día ❤️ 📸 @frontinoinc #crossfit   #running   #crossfitgirls   #girlswholift   #onlyfitgirls   fitnessgirl - #regrann  

Well done sista. —- The universe knows. It always knows the shortest, quickest, most harmonious way to your dreams • . Trust the timing ❣️ . . Super proud of my finish this Open season, considering everything I had going on! It was my 7th years competing in the Open aaaand not the last. Loving every minute of it!! 😁 #top30   #canada   #crossfitopen2020   hungry . . Ready to work harder than ever 👊🏼🔥 . 2020 will be a great one. I feel it!! . @_thesefistsfly @crossfit_fyp @swlverine #workhard   #muscleup   #crossfit   #crossfitgirls   #gymlife   #dreambig   #believe   #makeyourselfproud   #lifeisgood  

"10 - Days FREE SESSION" Of ZUMBA, CROSSFIT, FUNCTIONAL TRAINING & MUCH MORE at 11 station the fitness studio . Register now & Claim Your Fitness Session Today !!! Offer Valid From 10 NOV 2019 Till 20 NOV 2019. JOIN VASAI (W) BEST CROSS-FIT GYM. Don't forget to follow us on other social media platforms 11 station the fitness studio For more details call us at : +91 7499422043 / 8329556774 #11stations   #vasai   #crossfit   #fitness   #gym   #workout   #motivation   #training   #fit   #bodybuilding   #unique   #fitnessmotivation   #crossfitgirls   #weightlifting   #fitfam   #powerlifting   #sport   #crossfitgames   #crossfitlife   #crossfitter   #health   #gymlife   #instafit   #personaltrainer   #muscle   #zumba   #lifestyle   #strong   #strength   #running  

A huge @crossfithydrogen Congratulations goes out to Cindy for completing her first long distance, 6,000 meter Row! We are so proud of you Cindy! Way to represent the Masters 60+ age group!!!!! • • #crossfithydrogen   #crossfithydrogenrowing   #crossfitcoach   #isymfs   #concept2challenge   #everymetercounts   #c2challenge   #ryourogue   #iamnobull   #consistency   #conceptfitness   #fishers   #indianacrossfitters   #crossfit   #crossfitbox   #crossfitmasters   #crossfitgirls   #crossfitters   #erg   #concept2rowing   #crossfitrowing   #rowlikeachampion   #rowing   #rowingwod   #indoorrowing   #indoorrowingmachine   #bikerrg   #skierg   #hardworkpaysoff   #paytheman  

Thank you @travispattan for giving me some power! Not a power clean but I couldn’t let the bar beat me. I’ve got the power, sometimes I just gotta dig deeper to find it. We all have the power it’s up to us to pull it out of our soul. * * * * * #trusttheprocess   #crossfitgirls   #cfl1coach   #humboldthoney   #bemorehuman   #grrrlarmy   #steelheadstrong   #justthehorns   #rurogue   #focused   #driven   #momwithmuscles   #twinmom  

@audreysermadiras You must be strong and face all the difficulties that stand in your way @the_bo @focus7728 x_limoges @purvitaewodnutrition @angrybeartraining #angrybeartraining    #crossfit    #crossfitlimoges    #crossfitaddict    #fitness    #fitfam    #fit    #fitgirl    #crossfitlife    #crossfitgirls    #lifestyle    #woman    #teamshape    #girlswholift    #strong    #power    #gymnastics    #weightlifting    #training    #muscles    #intheopen    #nike    #deadlift    #snatch    #onlyfitgirls    #crossfitgames    #powerlifting  

Не все же одну штангу тягать, надо и над гимнастикой работать :) - 10' гребля Суперсет 1: - 10 приседаний со штангой на плечах - 10 строгих подтягиваний Суперсет 2: - 10 отжиманий в стойке на руках - 5 выходов силой на турнике Все по 5 подходов. #кроссфит   #фитнес   #функциональныетренировки   #силоваятренировка   #гимнастика   #выходынатурнике   #crossfitrekord   #crossfitgirls   #crossfit   #workout   #workoutofaday   #workoutdiary   #pullup   #muscleup   #fitness  

𝐻𝑢𝑚𝑝 𝐷𝑎𝑦 𝑉𝑖𝑏𝑒𝑠!!⠀ 𝑊𝑎𝑛𝑡 𝑚𝑜𝑟𝑒 𝑐𝑜𝑛𝑡𝑒𝑛𝑡! 𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑜𝑙𝑙𝑜𝑤 @fitbabeacademy ⠀

It’s cold out there today! 🥶Better head in to the Box and start moving to generate some body heat! 🤗... A shot of Jess on the inverted rows! 💪💪 @crossfitnashua ______________________________________________________ #crossfit   #crossfitgirls   #invertedrow   #constantlyvariedfitness   #crossfitwomen   #crossfitlife   #getfit   #strengthwork   #fitnessmotivation   #fitness   #justdoit   #neverquit   #fitfam   #shelifts   #trainhard   #strongisthenewskinny   #stronglikeagirl   #girlsthatlift   #pushyourself   #strongwomen   #athletelife   #maximumeffort   #betterfasterstronger   #hwpo   #letsgo  

Repost @crossfitsuzano (@get_repost) ・・・ Hoje fizemos uma demonstração do treinamento de crossfit para terceira idade no parque da cidade! . Seus pais, ou avós precisam de treinamento especializados? Academias convencionais não estão dando atenção necessária para eles? Que tal experimentar algo novo? . Temos aula de segunda, quarta e sexta com preço que cabe no seu bolso. . . . . . . #maxfeffersuzano   #maxfeffer   #crossfit   #suzano   #cfs   #cfssuzano   #cfsoficial   #crossfitgirls   #crossfiter   #fitness   #funcional   #treinamentofuncional   #treino   #wod   #terceiraidade   #fortalecimento  

$5 drop in what's your @nlr_gym nolimitreppers come out and Get ripped fast .. #gymlife   #goals   #weighttraining   #crossfit   #crossfitgames   #crossfittraining   #crossfitgirls   #bodysculpting   #gymgoals   #bossup   #goviral   #gymmotivation   #noexcuses🚫   #noexcuses   #workouts   #bodyshape   #bodytransformation   #transformation   #pink   #fff   #f4f   slimandgomobilespa @slimandgo

@audreysermadiras 😊💪 by @js_hashtag_cf 📸👌 [email protected] #crossfit    #crossfitgirls    #girlswholift    #fitness    #crossfitmotivation    #amazinglifters  

The body does what the mind tells it to. happyhumpday🐫 remember mind over matter always!

Ogni relazione alimenta una forza o una debolezza dentro di voi. (Michael Murdock) MTCPROGRAM @rude_kindness #crossfit   #crossfitlatina   #mtcprogram   #crossfitcoach   #crossfitcoachteen   #crossfitteen   #crossfitkids   #avviamentomotorio   #kickboxing   #kickboxingacademy   #personaltraining   #mobility   #crossfitgirls   #crossfitlife   #crossfitters   #sport.  

🐟Омега-3 — это незаменимая жирная кислота, которая не вырабатывается организмом человека и должна поступать из пищи. Она содержится в рыбьем жире, а значит, получить достаточное количество этой кислоты только из продуктов может быть затруднительно. ​ 🐟В состав омега-3 входят ЭПК (эйкозапентаеновая кислота) и ДГК (докозагексаеновая кислота), которые играют важную роль в здоровье сердца. Эта потрясающая пищевая добавка в целом поддерживает хорошее самочувствие и помогает в достижении спортивных целей. 🐟Мягкие таблетки — удобная и недорогая альтернатива для восполнения суточной потребности организма без необходимости стоять у плиты. #myprotein   #оренспорт   #оренбург   #спорт   #спортпит   #crossfit   #crossfitgames   #оренспорт   #crossfitgirls   #muscleup   #girlswholift   #training   #reebok   #nike   #gymmemes   #workout   #gymnastics   #wod   #granitegames   #russia   #rogue   #hwpo   #fitness   #russia   #olympiclifting   #squats   #running   #castro   #crossfitopen  

Dia de muitos snatch 🏋️‍♀️💕 Amo o crossfit, tento diminuir a frequência mas não consigo! Só nao vou todos os dias da semana pq não abre no domingo kkkkk . . . #crossfitbrasil   #crossfitgirls   #crossfit   #crossfiteira   #lifestyle   #healthy   #dietaflexivel   #alimentaçaosaudavel   #vidareal   #vidasaudavel  

Ready for the @cf_rittenhouse nutrition challenge. I have a lot of work to do and I'm excited to work on better nutrition practices with this crew! . . . #CrossFit   #Nutrition   #Determined   #Athlete   #CleanEats   #TraderJoes   #Macros   #EatClean   #Dedicated   #CrossFitChick   #GirlsWithMuscle   #Relentless   #FoodIsFuel   #Discipline   #Consistency   #AlwaysHungry   #Protein   #HealthyLiving   #StrongNotSkinny   #Focus   #WatchMe   #CrossFitGirls   #OnePercent   #Priorities   #Obsessed   #Sober   #Fighter   #Veggies   #Carbs  

• ℂ𝕙𝕒𝕟𝕘𝕖 𝕙𝕒𝕡𝕡𝕖𝕟𝕤 𝕨𝕙𝕖𝕟 𝕥𝕙𝕖 𝕡𝕒𝕚𝕟 𝕠𝕗 𝕤𝕥𝕒𝕪𝕚𝕟𝕘 𝕥𝕙𝕖 𝕤𝕒𝕞𝕖 𝕚𝕤 𝕘𝕣𝕖𝕒𝕥𝕖𝕣 𝕥𝕙𝕒𝕟 𝕥𝕙𝕖 𝕡𝕒𝕚𝕟 𝕠𝕗 𝕔𝕙𝕒𝕟𝕘𝕖 • • • • #workout   #workoutmotivation   #power   #weightlosstransformation   #fitness   #fitgirl   #gym   #bodytransformation   #bodybuilding   #crossfit   #crossfitgirls   #nutrition   #discipline   #training   #absworkout   #onlinetraining   #healthylifestyle   #healthyfood   #nutritie   #dieta   #antrenamenteacasa   #antrenamenteonline   #mancaresanatoasa   #romaniangirl   #romania   #clujnapoca  

J’en ai chié mais elle est passée!!! Merci @pep_crossfit de m’avoir assuré, merci @liam.trb et @fitcap_rogers de m’avoir poussé à mettre plus, ils sont loin mes 75kg! #crossfitgirls   #crossfitenyeto2   #backsquat   #nouveaupr   #quandonveutonpeut   #nevergiveup  

@audreysermadiras 😊💪 by @js_hashtag_cf 📸👌 ... #crossfit   #crossfitgirls   #girlswholift   #fitness   #crossfitmotivation   #amazinglifters  

Porquê sempre voltar ao bastão?? . Dentro do lpo, há uma mistificação criada pelo ego de que quanto mais peso, melhor o movimento. . Os alunos em grande maioria, se iludem de que, a barra é mais confortável para o treino que o bastão, mas você sabe a importância do bastão?? . Os alunos que passam pela aula experimental, tem um período adicional com o bastão, já que ele é uma peça importantíssima no aprendizado neural, na melhora de coordenação motora, e na adequação do movimento a biomecanica individual de cada aluno. . Portanto, pular as fases, e ir do bastão direto para a barra sem uma transição segura, aumenta os riscos de vícios dentro do movimento, que podem gerar lesão. . Então babysharks, abracem seus bastões e sejam felizes com movimentos seguros e mais bonitos ✌🏼😍 . . @cfz7barbellclub @zancacfz7 @fernandamdotto @fernandosaraiva_ @nanyyribeiro @gabrielavieira2 @jeancgschreiner . #weightlifting   #crossfit   #snatch   #clean   #jerk   #revistacf   #revistagripbrasil   #wod   #tecnica   #crossfitgirls   crossfiters 📸 @djthiagojesusphoto

Under the glow of the moon I visualized raising my vibration in totality. What does that mean? What does that look like? There are multiple elements that must align to do so and it is not limited to just me. As the rappers often like to say, “there’s level to this shit.” So here’s all the levels I could think of... ⚡️ It’s how I prioritize filling my cup. It’s how I speak to myself because poison in is poison out. Its how I let others treat me. It’s how I show mutual support to those who support me. It’s how I love my girls, prioritize their needs and return the same love they give me. It’s how I show up for my clients and how I am of service. It’s limiting procrastination and getting shit done. It’s keeping my mind clear and engaged. Its how my home feels when I fill it with plants full of life. It’s avoiding things that bring up feelings of guilt. It’s prioritizing training as a whole, eating right, staying hydrated and sleeping well. It’s loving myself, staying grounded and getting back on track when needed. A connection to the wild outdoors with an open heart and a strong will. Swimming in her waters, smiling under moonlight and keeping my feet in the dirt. Breathe her, drink her and never lose that amazement in her beauty. ⚡️ Easy come easy go... Falling forward. 📷 @marissaphillipsphoto

What makes a good Coach? __________ Do you care, truly care about improving the health, fitness and lives of your athletes? __________ Do you have the requisite knowledge and a commitment to continued education to accomplish your athletes' goals? ___________ Do you promote a fun environment for your athletes so they keep coming back? __________ This is the simple foundation of what can be a rigorous, lifelong endeavor to create the best possible experience and outcome for every individual in your community.

Pensar que este era un movimiento que me dejaba llorando por todo el día o me daba miedo cuando me tocaba en un wod 🤪 hoy, es uno de mis preferidos.. ustedes no tienen uno que fue odiado y ahora amado? . @mirosports que bomba de look , El que más me gustó 💥@gloriamorirfitnessgames Ph: @jmc__ph 📸. . . #crossfit   #crossfitgirls   #crossfitargentina   #crossfitlife   #crossfitaddict   #fit   #fitness   #fitgirl   #fitnessmotivation   #fitnessgirl   #healthy   #health   #beinghealthy   #beingstrong   #beinghappy   #blonde   #strong   #gym   #girls   #girlpower   #motivation   #vida   #life   #natural   #gymlife   #woman   #barmu   #gimnatics   #powergirl  

Time to get my geek on again ...PT course applied for 😍💪🏻 excited and nervous at the same time but know it’s the right next step for me ❤️ . Pic is from 2011 when I graduated at Huddersfield University with a PGCE - so continuing in the teaching profession just in a gym rather than a classroom! I was also 3 months pregnant with Lilia when this was taken 🤰🏼❤️ . #ukcrossfit   #crossfit   #fitness   #crossfituk   #ukcrossfitters   #girlswithmuscle   #motivation   #muscle   #workout   #fitfam   #weightlifting   #crossfitgirls   #training   #strong   #squats   #crossfitter   #crossfitlife   #crossfitgames   #girlswholift   #fitfam   #functionalfitness   #adaptiveathlete   #followyourdreams   #study   #ptcourse   #nextstep   #passion   #gym   excitedforthefuture . @xendurance_eu @omega3zoneuk @murgs @tonyparrottcoach @getjaw @musclegunuk @polaruk_ire

MEMBERS OF THE MONTH OCTOBER . AKA DOUBLE TROUBLE . It really wasn’t difficult to decide this months MOM...BUT it was hard to choose just 1! These 2 ladies come as a pair there’s no doubt about that...and we wouldn’t have it any other way! . They’re both always smiling, always supporting others and always pushing themselves to new heights. They really sum up the saying “work hard stay humble” and they’re such important, wonderful characters in our community . Their friendship didn’t start at Huntsman, they actually met years ago at a boot camp in Hertford. It really just goes to show how life long friendships can be formed in a fitness environment . This year they’ve really pushed themselves out of their comfort zone. Taking part in such events like @battlecancer the Crossfit open and attended all the workshops we have put on at Huntsman to push themselves and perfect those skills for their development . We can’t wait to see what your future holds at Huntsman!!! You’re an inspiration to many and your smiles are infectious ♥️

Lo abbiamo tirato fuori davvero dell'armadio delle cose perdute...ma che bel movimento cazzo!! E non lo fa più nessuno; bisognerebbe guardare meno Youtube ed andare a riprendere gli insegnamenti dei vecchi maestri, non coach o trainer o altre minchiate yankee...MAESTRI #urbeacademy   #oldstylecrossfit   #oldstylecrew   #oldstylecomunity   #oldstylefamily   #crossfit   #crossfitlife   #crossfitfamily   #crossfitcomunity   #crossfitgirls   #crossfititalia   #training   #strenght   #balance   #weightlifting   #powerlifting   #bodybuilding   #hardstylekettlebell   #strongfirst   #purepoweracademy   #videooftheday   #sport   #palestra   #fitness   #personaltrainer   #healtfood   #follow4follow   #followme   #rome   #igersroma  

Vermelho é vermelho! E quando é exclusivo da Refit?! Aí não tem como dar errado! É chegar no treino e arrasar no look 😎! Vem com a gente e sinta a diferença no corpo e no seu dia!!! #look   #cross   #modafitness   #fitness   #crossfitgirls  

El passat és una lliçó, el present un regal i el futur una motivació 🏋🏻‍♀️🔝 • • La nostra atleta @miriiam_dcaz en ple Wod realitzant Power Snatch 💯 • • El pasado es una lección, el presente un regalo y el futuro una motivación 🏋🏻‍♀️🔝 • • Nuestra atleta @miriiam_dcaz en pleno Wod realizando Power Snatch 💯 • • • 📷 @moi.padros • • #crossfit   #workout   #training   #fitness   #fit   #crossfitgirls   #girls   #girl   #gym   #motivation   #strong   #powerlifting   #weightlifting   #athlete   #crossfitter   #instagram   #instagood   #instadaily   #insta   #instapic   #instalike   #photooftheday   #photography   #photographer   #photo   #picoftheday   #picture   #girona   #catalunya   #wod  

V našem unikátním tréninkovém centru Progym můžete krom svého obvyklého crossfitu, nebo lekcí se smluvním trenérem, navštívit také naše hodiny kruhových tréninků, TRX a mnohých dalších pod vedením našich profesionálních trenérů! Na tyto hodiny se k nám můžete objednávat pomocí www.domynoonline.cz #crossfit   #fitness   #gym   #workout   #motivation   #training   #fit   #bodybuilding   #wod   #fitnessmotivation   #crossfitgirls   #weightlifting   #fitfam   #powerlifting   #sport   #crossfitgames   #crossfitlife   #crossfitter   #health   #gymlife   #instafit   #personaltrainer   #muscle   #yoga   #lifestyle   #strong   #prague   #strength   #running   #domyno  

𝗘𝗶𝗴𝗵𝘁 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼 🅅🅂 𝗟𝗮𝘀𝘁 𝗦𝘂𝗺𝗺𝗲𝗿 Today I came across this old picture and I was shocked. I don’t even recall ever looking like that. So much time has passed and I’m finding it hard to recognize myself in the picture on the left. It’s crazy how you can become such a different person, inside & outside. Every journey is made of highs and lows and I’ve come to really appreciate the darkest times for what I’ve learnt from them. They gave (and still give) me the chance to grow and for this I could never be grateful enough. Take care of what you are inside cause that’s what makes the difference. Your body is just a reflection of what’s inside. Taking care of yourself starts from a place of acceptance and appreciation, it’s not about trying to fix something that’s “broken” , it’s committing to treat yourself with the respect and love you deserve. Care less about what people think of you and more about what you think of yourself. How you talk to yourself. You are on your own journey. Surround yourself with people that makes your heart happy and find your motivation through love. Change happens every day, it’s up to you to choose in which direction. Life’s f*****g hard ,there’s no need to be hard on yourself. We’re all struggling , no one is perfect and each one of us is unique. Be proud of what makes you you. ❤️ If you’re struggling and need someone to talk to who can relate DM me 🥰🙋🏼‍♀️ - - - #beforeafter   #beforeandafter   #beforeandafterweightloss   #fitness   #fitnessjourney   #fitnessgirl   #fitnessmotivation   #fitnessinspo   #transformation   #vegantransformation   #vegan   #veganpeople   #vegancommunity   #veganfitness   #veganathlete   #vegancrossfit   #vegangirls   #crossfitgirls   #crossfitter   #crossfitlove   #crossfitlovers   #workoutinspo   #workoutroutine   #selflove   #selflovetips   #veganlifestyle   #insideout   #weightlosstransformation   #weightlossjourney   #girlswholift  

👯‍♀️🛍 ⠀ 🏷shorts M/G 💲45,00 ⠀ 🏷Top laço U 💲47,90 ⠀

Wow. So happy with these! My feed is full of people who are pleased the Open is over while I’m here thinking I’d have liked another 5 weeks! I absolutely amazed myself with what I could do over the last few weeks: PR clean & jerk 52kg (4.5kg) PR 25 DUs (10) First RX HSPUs (got 6) First 2 x 15kg thrusters PR TTB in a session First pistols . I’m still buzzing! . . #CrossFit   #crossfitgirls   #ladieswholift   #crossfitlife   #crossfitlifestyle   #squats   #wodlife   #fitness   #amrap   #open2020   #crossfitopen2020   #crossfitopen   #cleansndjerk   #ttb   #dumbbells   #motivation   #training   #crossfitgirls  

When pressure becomes pain .... please leave the pose - You are the authority in your yoga practice - not the teacher , you are always welcome in my classes to leave the pose a littler earlier #yinyoga   #yintips   #yinteacher   #heart   anahata pressure is healthy , vital & therapeutic for the tissues , pain isn’t #wisdom   #body  

Só pra lembrar que hoje tem aulão as 19h no melhor lugar 💪🏻✨ quem vamos?

Wait. What? I dont got to explain something 30 times? #UnitedLifters  

Here is my take on somatic exercises for back health, posture improvement etc. Well they don’t work great for experienced athletes. I can do more intense work here with sports approach. Say kip swing, deadlift, back squat can activate and strengthen(!) your midline muscles better. And with less time and less volume. . . I just did more CrossFit recent months. Simply started moving much more. Subsequently did way more stretching to recover. And my back feels much better now. Although there is a use for more gentle somatic approach that you see on these vids. They are good for older people for whom it’s too hard to do serious gymnastics or lifting. And it can be a good introduction to sport, scaling wise. Or they can be used like a recovery or like a morning wake up routine. ———————————————————- Нашла классный хэштег вчера: strengthisrehab Хорошо отражающий мой опыт по соматическим упражнениям. Я делала их несколько месяцев для улучшения состояния спины. У меня ещё есть место в пояснице с гипертонусом, как напоминание о когда то активных «грыжах», двигаться с которыми раньше было очень больно. Но, как показывает практика, мне гораздо проще и быстрее бомбить спортивные движения. То есть, я активирую спину также хорошо раскипинговываясь на турнике. Или корпус прекрасно работает на приседе или становой. Последние месяцы я просто увеличила тренировочный объём. И спине стало гораздо лучше. Больше движения, больше мобилизаций, чтоб восстановиться. Больше сна, чтоб адаптироваться под нагрузку. . . А соматика - это оказалось слишком долго и мало эффективно для атлета. Хотя она может хорошо послужить, когда RX движение не доступно. Для пенсионеров. Для восстановления при острой травме. То есть это просто масштабирование спорта. Хотя и добавило мне понимания природы стресса в теле. Дало ясность почему и как зажимает при этом отдельные области или мышцы. Как всегда: правильное движение лечит. Тяжелое и интенсивное движение - лечит очень эффективно. Но степени этого - индивидуальны. . . . . #реабилитацияэтосила   #keepitsimple   #somatic   #exercise   #experience   #squat   #and   #deadlift   #is   #bestrehab  

No sistema nervoso, os neuroesteróides são sintetizados ou são produtos metabólicos de esteróides derivados de uma fonte periférica (COMPAGNONE NA, 2000; MELLON SH, 2001). A sua ocorrência no sistema nervoso central e periférico é independente, pelo menos parcialmente, da secreção endócrina de esteróides. Demonstrou-se que os neuroesteróides modulam a neurotransmissão ligando-se a receptores específicos e exercem funções fisiológicas que são claramente diferentes das dos esteróides endócrinos. Dentre os vários neuroesteróides a pregnenolona (3β-hidroxipregn-5p-em-20-one) e seu metabólito reduzido, pregnenolona sulfato, entre outros (MAJEWSKA MD, 1988). A pregnenolona está envolvida em vários eventos fisiopatológicos, como a resposta ao estresse, depressão, ansiedade, sono, epilepsia e formação da memória. Neste sentido, a pregnenolona é um potente neuromodulador que é formado por reação oxidativa de clivagem da cadeia lateral do colesterol. Sua atividade biológica é dependente de características estruturais dos esteroides. Propriedades: • Aumenta a potência e libido • Estimula a produção natural de DHEA • Melhora a capacidade mental • Diminui a fadiga • Aumenta a produção de testosterona • Promove balanço hormonal • Pode retardar o relógio biológico hormonal #endocrinologia   #nutrologiaesportiva   #clinicahabitus   #drmarcelomiranda   #longevidadesaudavel   #medicinapreventiva   #wod    #crossfitinvitational   #crossfit   #crossfitcompetition   #crossfitfriends   #crossfitmen   #fitness   #crossfitguys   #crossfitterscrossfit    #crossfitters   #crossfitcommunity   #crossfitbrasil   #crossfitgirls   #crossfitgames   #bemorehuman   #crossfitbrazil   #crossfitoficial   #crossfitstrongman   #crossfitgymnastics   #crossfitweightlifting   #clinicahabitus   #drmarcelomiranda  

Merci pour votre soutien @brunettelyonnaise__ @ca.mille646 #crossfitgirls   #crossfitenyeto2  

Getting pure baltic folks 🥶 I’m no coping, and just realised how big ma heed is 🙄😵😂 • • • • • @kristiewaugh #baltic   #chilly   #bignoggin   #allthecappacinos   #twinning   #mygal   #goodtimes   #foxlake   #dunbar   #scotland   #smiles   #outdoors   #training   #fresh   #morning   #besties   #memories   #appreciate   #traintogether   #crossfitgirls  

🔥NEW BLOG POST🔥 - 9 Benefits Of Doing Crossfit (Link In Bio) ✅What if you were considering doing Crossfit for the first time? What should you expect to do? More importantly, what benefits should you expect to get? ✅Starting anything new like Crossfit is going to be challenging at first. EVERYTHING new is a challenge when you don't exactly know what you're getting yourself into. That's okay... ✅The good news is that something as fun, yet tough like Crossfit, comes with an incredible amount of positives. The benefits are fast and furious... and you can decide for yourself which benefits you like better! 😉 ✅In our latest blog post, we've given you our top 9 benefits of doing Crossfit. Read it and give us your feedback. What do we have right? More importantly, what do we have wrong? What are we missing? Don't leave anything out...

Clap de fin des Open 2k20. Moral quand t'es pas fit', soit beau en photo ⚓️💪🏋🍺. Prochain kiff une compétition avec mon gros @clementgasp 😎. Qui est de la partie ?? @montpellier.throwdown !! @lorenecharlier @claudia22a @crossfitajaccio . . . . . . . #crossfit   #fitness   #fitdad   #master   #fitboy   #healthy   #corse   #corsica   #instafit   #gym   #fitgirl   #healthylifestyle   #fitfrenchies   #crossfitlifestyle   #fit   #crossfitlove   #gymnastics   #crossfitgirls   #fitcops   #couplegoals   #tattoo   #fitnessmotivation   #fitcouple   #gymmotivation   #love   #team   #shape   #crossfitfrance   #squats