#fitness

Gym's still locked down in Michigan. I finally put one up in my garage and had a little bit of fun today. If you want something done, this should teach you that you have to do it for yourself, and that you cannot always count on the easy route.

𝙹𝚞𝚜𝚝 𝚍𝚘 𝚝𝚑𝚎 𝚋𝚎𝚜𝚝 𝚢𝚘𝚞 𝚌𝚊𝚗,

Did a MURPH today and managed a sub-50 minute time, which I was stoked about!

Thankful I work at a job where I am aloud to bring my equipment. Hitting this when my shift is up!

Closed borders, clubs, libraries ... causes some tension. ⠀ Therefore ... we will dilute depressing weekdays with summer photos 😊

Enough to get a home upper body workout in. 3x8 floor chest press, flyes, skull crushers, hammer curls, & over head press. Not much but a little movement is better than none.

Day 2 is here! 💪 With our for fitness, let's make this quarantine healthier! Challenge for Day 2 is 10 Squats. Get your fitness on and let's do this! ✌️

We are cooking in microwave radiation. The hard scientific evidence is now so overwhelming that not even the amoral corporate telcos dare discredit themselves by arguing against it.

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