#legs

Because MLK wouldn’t want me to skip leg day.... #fit   #fitness   #fitlife   #gym   #gymlife   #legs   #legday   #quads   #squats   #savage   savagelife 📹 @sixdeuce_datruf

She slowly walks through the town with no regard for life; crushing tiny people like bugs. People screaming for their lives as her massive, sweaty feet devastate their small town. #Feet   #Toes   #Giantess   #FootFetish   #GiantessFetish   #SmellyFeet   #SweatyFeet   #Sexy   #SexyFeet   #Toes   #Legs   #Crush   #FootFetishNation   #Virginia   #Richmond   #RVA   #City   #Goddess   GoddessFeet @feetochka_

Monday mood #roadbike   #triathlon   #spinning   #workout   kms 🚴🏻‍♀️ #legs   #loveit❤️   #bycicle   #mexico   #labaja  

The only thing you need to get to the physique you want is the correct mindset #PrepFiles   #WbffPro  

Reposted from @lilmizzunique “I lay at his grave and listen, I can feel his touch & hear him whisper in my ear” ******************************************** 📸by Bill B. #top   #stone   #granite   #marble   #limestone   #headstone   #outdoors   #green   #ground   #ontheground   #dark   #widow   #knownolimits   #dontcare   #porcelain   #brunette   #outdoor   #bangs   #longhair   #allnatural   #model   #midwest   #midwestmodel   #boss   #paleskin   #redlips   #toes   #legs   #legsfordays   #druryoutdoors  

NEXT STOP > BYRON BABY ✈️

Send me a sexy message To get two months of subscription for the price of one. https://eroticxx.com/contact #free   #subscriptionbox   #sexylegs   #sexyvideo   #sexygirls   #mature   #milf   #bigboobs   #patreon   #higheels   #legs  

Truth be told, life ain’t the same when you aren’t around baby girl!!! You don’t even know how much Your boys be missing you 👨🏻👦🏼. #gym   #fitness   #workout   #fit   #motivation   #bodybuilding   #fitfam   #gymlife   #training   #ilovemywife   #fitspo   #health   #muscle   #lift   #lifestyle   #fitnessaddict   #exercise   #struggleisreal   #army   #tattoo   #legs   #ink   #gains   #back   #figure   #armylife   #fitfam   #lean   #flex  

Loop bands are great for taking any leg workout up a notch. #fitmom   #legs   #squats   #loopband   #atltranier   #glutes   #quads   #squats   #resistancetraining  

375lbs/170kg for ✌️ on squats today. ⁣ (Probably cause @drtravisfleming patched me up today & @bonschro hyped me up) ⁣ Realllly excited (a little too excited, considering that misgroove on rep two) to get under something heavy.⁣ Even more excited about how easy it felt. ⁣ ⁣ 7 weeks from The Arnold y’all...⁣ Making em all count. ⁣ I’ve got a good feeling 🤟⁣ ⁣ #squatqueen   #getbigordietrying   #72kg   #asf2020   #meetprep   #7weeksout   #headdowneyesforward  

Crema antirash, ideal para un afeitado suave y ligero!!! #coochy   #selfcare   #legs   #keratina   #pureromance  

Monsterette ❤️ @daisuke_shouta Foto: @dektol_ Checa mas de nuestro productos en www.kingmonster.com  @kingmonster ☠️ - - - - #monsterettes   #kingmonsteragency    #diablomodels   #shooting    #kingmonster     #monster666    #instalike    #instagood    #cool   #nice    #vscocam    #cdmx     #picoftheday     #sexy    #blondie    #Hot     #sexygirlz    #photoofday    #biutiful   #vscocam    #legs    #hotgirlis    #suicidegirls  

Sometimes What you're Looking For, Comes When You're not Looking at All - Louise Armstrong Photography by T5 Images #model   #modellife   #modelling   #modelsofinstagram   #photography   #photoshoot   #photooftheday   #picoftheday   #photographylovers   #instagood   #naturalbeauty   #beautifulwomen   #beautiful   #beauty   #style   #fashion   #elegant   #classy   #lingerie   #legs  

I challenge everyone of u to become the best version of yourself mentally, physically and spiritually🦅

Some fun weightlifting work today with @sophie_g_simmons and @lawichmann1 -BS 5x10 -Hang snatch 3x2 -Sn Pull + Power Shrug 3x3+5 (Goal was to move well after doing a metcon) #ncfit   #squat   #weightlifting   #oly   #usaw   #legday   #legs   #backsquat   #snatch   #ohs   #mobility   #flexibility   #crossfit   #health   #wellness   #strength   #fitness   #atg  

Tão linda minha garota😍✨🦋 @mariahcarey 2019

New to deadlifting? Struggling with your hip hinge? It's not the most natural of movements for most! Try this kettle bell alternative to practice! From the top position (picture 1), slide the bum back whilst maintaining a soft bend in the knees, keep the abs on and the chest slightly lifted. Make sure you keep nice and flat(spine neutral). You should feel your hamstrings (backs of the legs) leg up as you make your way down. Stop once you get to the position shown in picture 2. Drive the hips forward and squeeze that booty to get back to that top position! Perform at a 3011 tempo! That's 3 down, 1 up with a one second squeeze at the top! progression Want to get leaner, stronger and move better? Contact in bio. 🔘🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳🔘🔳 #abs   #cardio   #muscle   #training   #gym   #workout   #calisthenics   #legs   #plyometrics   #goals   #bodygoals   #lesmills   #reebok   #adidas   #nike   #squat   #fit   #fitness   #fitfam   #sydney   #fitspo   #detox   #diet   #instafit   #strong   #core   #motivation   #gymmotivation   #functional  

🏋🏼‍♂️ SQUATS 🏋🏼‍♂️ WEEK 3 of Wendler 5/3/1 programme . . Become stronger this year is in full swing! . . Gunning for bigger lifts . . Back squats 3x5/3/1+ (Top set 120x4) Front Squats 3x5 (Top set 100x4) . . . . . . . . . .

Heavy leg workout pays off💪💪💪. @vfit4keeps knows how to make me look the best!!! I have never looked better than now... #workout   #legs   #bodybuilding   #lilianlev   #actress   #singer   #artist   #thatbody   body transformation #beachbody   #hotstuff  

••LEG DAY•• •First clip is a stretch I like to do for a few sets before I add anymore weight and jump into my working sets. I hyperextend my seated squatting position in order to loosen any tight knots I may have (weight always stays on my heels). This helps both my back and my legs all around. I didn’t record my actual working sets but I ended up doing 3 sets of 225x10 • Swipe left, and you’ll see my second clip of front squats. These are by far the most overlooked leg workout in my opinion. Many people choose not to do it because it’s harder to gain stability through the motion of having the weight in front rather than behind. Highly recommend these even if you have to use lighter weight as it will help you develop a stronger squat as well as provide aesthetics to your quads. • • Last shown clip is of lunges. I like doing this first on leg days, before even doing my squats, as it helps loosen my hips and in my opinion, tends to make squats go a lot smoother. Had to do them last this time around because the gym was packed. • •• (Not shown) I always like finishing off legs by super setting different machines such as Quad extensions, Hamstring curls, and most importantly Calves. (Venmo in bio to help me afford some calf implants) • ••• Before heading out, I think it’s a great idea to do a few sets of hanging leg raises as it helps release any tension your lower back may have after feeing all that weight pushing it down. • ••• I powered through this workout with a full scoop of Steel’s Amped Preworkout and ADAbolic intraworkout. I tend to not take any Pumped on leg days as my legs naturally tend to have high blood flow through stretching alone. You can find these products and more by visiting the link in my bio.

Today’s leg workout consisted of a 3x8 on squat(first set shown), followed by a back off single, and then a 4x8 in trap bar deads(first and last set shown). So. Many. 8s. Building the legs day by day week by week #teetersstrengthandwellness   #risestronger   #squat   #legs   #HTTR  

Looking back at it like 😏. Missed SundayBumday so here's Moonday Monday. Is that how it works? 🤔. Also, another little flashback to my super-d-duper short hair. Anyway, whatever, here's muh butt 🍑. . . #MoondayMonday   #Moonday   #LaceyL'Amour   #Burlesque   #Performer   #Dancer   #Showgirl   #Striptease   #Theatre   #Cabaret   #ScreamingChicken   #SCTSBurlesque   #TabooRevue   #Buttz   #Legs   #Stockings   #HighHeels   #ShortHairDontCare   PixieCut Original photo by WeDo Photography

나는 그런 행사에 참석하는 것을 좋아합니다. 새로운 사람들을 만날 기회가 있습니다. 일반적으로 새로운 사람들은 나에게 매우 중요합니다. 누구인지, 그 가치가 무엇인지 모르기 때문에. 새로운 사람은 새로운 책과 같습니다 #첫줄   #top_people_from_cherkasy   #selfie_che   #model   #people_in_che   #언팔금지   #일상   #일상스타그램   #데일리   #grange   #perfect   #happy   #셀스타그램   #맞팔   #선팔하면맞팔   #좋아요반사   #princess   #crazy   #dancer   #instamood   #fashion   #anime   #followme   #좋테   #черкассы   #좋반   #photographer   #skinny   #legs  

📸 ᴘʜᴏᴛᴏɢʀᴀᴘʜᴇʀ: @vlknbrt ʜᴇʀ ᴏᴜᴛғɪᴛ ɪɴ ɴᴀᴛᴜʀᴇ #model   #photoshoot   #photographer   #izmir   #russia   #russian   #girl   #beautiful   #fashion   #photooftheday   #legs   #style   #likeme   #makeup   #naturephotography   #instalike   #nature   #tbt   #love   #instagood   #makyaj   #ootd   #travel   #fit   #fitnessgirl   #pilates   #yoga   #dance  

Improvvisa, Senza filtri, Mossa, Spettinata, Circondata da amore ... La felicità assomiglia tanto a queste cose qui. ❤️ #me   #pic   #picture   #instapicture   #instapic   #pictures   #selfie   #selfietime   #cake   #birthday   #girl   #woman   #love   #instagood   #jeans   #naturelovers   #instagramers   #instagram   #photography   #hair   #green   #colors   #body   #legs  

First day done 💙 . . . . . . #converse   #shoes   #legs   #feet   #first   #family   #wow   #a   #art