Sarah Hagaman (@sarahperla1)

Who doesn’t want to start their Saturday feeling like a BEAST?? Loop bands are a great way to add

No treadmill, elliptical, rower or bike?! No problem! Here are 5 pulse pounding cardio moves with NO

Tonight we are celebrating 25 years of this inspiring father daughter duo. @hellokiramarie, I’m

Scenes from a core workout dedicated to my pink shoes for #breastcancerawarenessmonth. In order: Plank

Jumping into Friday with this one in the garage. I like to ADD these skater hops between an upper body

Thank you @preventionmag! I am so grateful I get to show up for hardworking, consistent and loyal clients

Thanks for demonstrating this full body warm up move @cindycrawford! Whenever you are squatting Remember

Happy Picture Day! 4th and 1st grade ! #brothersisterlove #siblings

WAIT for it....Rex with his 2nd goal today and a brilliant victory finish! All because of you @mosalah

Anyone else done the #bonebroth while #intermittentfasting ?? Felt it was necessary so I don’t continue

Just having some fun in the garage with some burpee variations using a bosu ball and power plate. For

Yes kids that IS a phone. It dials. It calls. And you get to pay with coins! Bonus... @pamelaadlon

Job perks...Sneaking in a few reps while demonstrating. Thanks for the 📸 @pamelaadlon ... 👊🏼🤪💪🏼💪🏼

Desert Saturday night = romper with tassels #girlstrip

Damn you #tbt !!! Tiny RiRi!! 😭😭😭😭 #riobleu

Happy #labordayweekend from my favorite place! When you get to do what you love it’s not labor!! Clients