Mr Nutty 0121 (@yourmomsboifriend)

I rushed this exercise don’t try this at home 😂 or do and see what’s good your choice 🤷🏾‍♂️ 💯 made me feel wicked snm RIPPING UP PERSISTENTLY

Technique over power, first build technique then include power. BUT NEVER GET COMFORTABLE 💯

End of last year I was no where near the way I’m looking now 🤲🏿 I fell off I started seeking other fuckeries over being platinum. But I told myself at the start of the year FUCK THAT SHIT! And the transformation has been epic. Along with now finally starting to get some people that are willing to pay me to train them 😭 regards to if I’m freelance or not. However I will say anyone that wants to go for personal training seriously, do go and sit the tests and make training people your life and lifestyle. But I have gained knowledge and from that knowledge and tutoring myself more and more I’ve grown and now I’m able to help others adapt to there weight or better yet build massive gains they never thought was ever possible. DM for more details. Rates still stand at £5 per hour for like a wise brother once said to me “Knowledge is free so why charge anymore” 🤲🏿 you save and I save... get it 😁 enjoy your beautiful lives #motivationalquotes   #speech   #wow   #personaltrainer   #thisguy   #dedication   #determination   #discipline   #reinvention   #love   #heart   #courage   #steadfast   #helpful   #hero   #villian   #menshealth   #womenhealth   #everyonewelcome   #0121   #2020   #noexcuses  

Watch the motion #hmm  

Mr Nutty - Toast To Those 💨

I rarely get these in but when I do I love it 💪🏿🤲🏿💯🚨🚨🚨 #bouldershoulders   #rotary   #motion   #technique   #completion   #execution   #correct   #punish   #drive   #gains  

Mr Nutty - Predicament 🔥GAME OVER🔥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥🤣😈

25.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty   #active   #muscle  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

DONT TRY THIS AT HOME 🤣 Now on looking back at how I rushed this potentially dangerous exercise I’m surprised I’m even putting it up 😭 but as you can see man was in the back closing off gym so man had to MOVE IT MOVE IT 💯 24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty  

24.11.19 People people people I would like to say. I’m wishing you lot the best 2020 and I hope in my heart sincerely that, any negative, bullshitting, stupid, renk, ass wipey, punk asses, wastemen, wastegyel, no good, dead attitudeee, frauds will you and l be taking into the new year!!!! Cause time ain’t for wasting. Especially with the likes of people who just want to drown you like they are already drowned 🌊👋 Ameen 💋 #serious   #goals   #motivated   #better   #end   #to   #the   #year   #2020   #massive   #potential   #gains   #strive   #healthiswealth   #personaltrainer   #five   #pounds   #per   #hour   #real   #work   #disciplined   #determined   #dedicated   #0121   #brum   #nutty